fi_217_jotanacsok_good_advices

217. | 10 days barefoot 3: the first full day

10:00 PM to bed, 5:00 AM to wake up.   This was truly something unusual for me.   The bed was very hard, so I expected that I wouldn’t be able to sleep.   Fortunately, I was wrong! I woke up a few times and diligently switched my two tormented sides, but other than that, the night passed completely peacefully.   The five o’clock wake-up is recommended so that we have time for our own development. After a quick wash, I ...